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Delivering Mental Health and DEI Courses that Create Positive Work Environments

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About Mental Health, Anti-Racism and DEI

Apoyo

Did you know... Apoyo is a Spanish word meaning "Support"? 

 

That's what I'm here to do - to support individuals and organisations.

 

Here's what I know. Diverse teams are the most high performing and the most profitable. They're also more content and more loyal.

 

I deliver courses that transform workplaces and empower employees around:

  • Mental Health First Aid

  • Race Ahead

  • Diversity, Equity and Inclusion

Mental Health First Aid

Mental health is a big deal, and I believe that everyone should have the tools to support one another. The mental health first aid courses equip you with the knowledge to recognise and respond to mental health challenges with confidence.

I'm all about reducing stigma and creating a warm, supportive atmosphere in workplaces and communities. My aim is to empower people to be there for each other and make our world mentally healthier.

Race Ahead

I'm an accredited Race Ahead course provider. The course tackles issues of racial inequality head-on. They help individuals and organizations better understand the systemic racial disparities that still exist.

Diversity, Equity and Inclusion

I've created a bespoke course that promotes DEI principles in the workplace, educates staff on how to create a welcoming and inclusive culture, highlights and eliminates bias, and gives people a safe space to learn.

I give you the knowledge and tools to actively work towards a fairer world. I'm all about creating a more equitable society where everyone can shine, regardless of where they come from.

These courses are at the heart of what I stand for. I'm not just about personal growth; I'm about creating a friendlier, more inclusive, and kinder world.

Mission 

My mission is to promote mental well-being and racial equity and inclusion through education. I empower individuals and organisations to create inclusive, compassionate, and thriving communities.

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Vision

My vision is a world where mental health is a priority, diversity is celebrated, and equity is a reality. I envision empowered individuals and inclusive organisations working together to build a brighter and more compassionate future for all.

What you'll get from me

Evidence based learning
My courses are recognised internationally, approved by the UK Department of Health and Ofqual and SQA regulated'

Face to face and digital delivery 
I accommodate all different learning styles. Choose the one that works best for you and your organization.

Flexible course time 
I'll work around you. We can agree on the times and the length of delivery that suits your team.

Fully qualified trainer 
Accreditation is crucial when covering such sensitive topics. I'm fully qualified, so you can be confident in my support.

Range of courses
Whether you need Mental Health, Race Awareness, or full Diversity, Equity and Inclusion training, I can deliver based on your need.

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"Faby was a brilliant instructor - really patient and demonstrated some brilliant active listening when course colleagues recounted any personal experiences that they wished to share."

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